Friday 19 August 2016

Healthy Salad Recipe (Veg)


If you want to lose weight then salads should definitely be the major part of your diet. Here is a healthy and yummy salad recipe which will not just satisfy your taste buds but also help you shed that extra kilos. This recipe is high in proteins and low in carbs, fats and calories. 



Ingredients:

Shredded Cabbage- 2 Cups
Soya granules (Boiled)- 1 cup
American Corn- 1/2 cup
Pomegranate- 1/2 cup
Salt- According To Taste
Pepper- According To Taste

For Dressing:

Olive Oil- 2Tsp
Lemon Juice- 1 Tbsp

Method:

-In a bowl mix all the ingredients except olive oil and lemon juice.
-Add the dressing and toss well 

Tips: You can add nuts if you want to make your salad more crunchy. They will also add more protein to the salad.

Losing weight is not a difficult task anymore. Eat Well and Look Well always! 





1 comment:

  1. I really appreciate your professional approach. These are pieces of very useful information that will be of great use for me in future.

    ReplyDelete